Meta. The newest addiction? Nir Eyal explains why tech doesn't have the power you think it does.

The Justin Brady Show

Is Meta and the metaverse the newest addiction you need to protect your family and employees from? Not really... Nir Eyal knows the tactics social media companies use to keep you hooked, and he explains how little power these companies actually have over you. The New York Times best selling author of Hooked and Indistractable explains the word "addiction" is so easily tossed around, but the real problem is bad habits and our desire for distractions. His advice gets to the root cause of these tools, how to "hack back" against them, and why simply removing them from your life might not actually lessen your dependence on distractions. Check out and buy the book here. http://geni.us/Indistractable Check out the clickable chapters and show notes page at https://justinkbrady.com/nir-eyal Indistractable bonus content is here: http://nirandfar.com/indistractable The schedule maker tool Eyal mentioned is here: https://nirandfar.com/schedule-maker/