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17 | Setting Boundaries During The Holidays
Manage episode 409432589 series 3558235
Kandungan disediakan oleh Jordan Lang. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jordan Lang atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We've entered into "the most wonderful time of the year!" In this episode, I chat with you about boundaries - what they are, why we have trouble with them, and four tips for setting boundaries during the holidays. Part of the information shared is from a maternal mental health therapy office newsletter I did ghostwriting for. Take a listen + let's continue the conversation!
👉Check out the blog page for this episode where you'll find the written transcription, YouTube video and all resources that goes along with it: https://jordanlangco.com/the-jordan-lang-podcast/episode-17
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