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5 Steps To Take When You Hit a Wall
Manage episode 310571473 series 3061983
Kandungan disediakan oleh nikki phressh and Nikki phressh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh nikki phressh and Nikki phressh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
1. Move Around 2. Get Out of Your House 3. Go Exercise 4. Talk it Out! 5. Listen to Music ....and some BONUS information. Extremely Personal!!!!! ENJOY!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jeweldrop/support
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