Artwork

Kandungan disediakan oleh Jessica Cooke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Cooke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Episode 179: Escaping the Weekend Alcohol Routine: A Conversation with Karen Coakley

34:58
 
Kongsi
 

Manage episode 408045842 series 3483928
Kandungan disediakan oleh Jessica Cooke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Cooke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today’s episode, I had the pleasure of speaking with Karen Coakley, the driving force behind Kenmare Foodies.

Our conversation delves into breaking from unhealthy habits, navigating the complexities of diet culture, nurturing gut health, addressing our relationship with alcohol, and much more. Karen's insights are truly inspiring, and I'm confident you'll find her perspective invaluable for enriching your own life.

You can contact Karen at kenmarefoodietours@gmail.com or visit her website:

https://kenmarefoodies.com/

Click play and let’s dive in.

Want to Get Fit, Break Free From Unhealthy Habits, Dump Diet-culture & Unleash Your Inner Legend?

I publish a FREE weekly Newsletter for busy women over 40 In it, I share with you all my best tips and strategies that will help transform your life.

✉️ Join the “Jessica Cooke ” Newsletter Here: https://bit.ly/3wEk43X

SOCIALS & WEBSITE:

🌍 W E B S I T E: https://jessicacooke.ie

📸 I N S T A G R A M: / jessicacooke

📱 T I K T O K: / jessicacookee

C O N T A C T: jessica@jessicacooke.ie

  continue reading

229 episod

Artwork
iconKongsi
 
Manage episode 408045842 series 3483928
Kandungan disediakan oleh Jessica Cooke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Cooke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today’s episode, I had the pleasure of speaking with Karen Coakley, the driving force behind Kenmare Foodies.

Our conversation delves into breaking from unhealthy habits, navigating the complexities of diet culture, nurturing gut health, addressing our relationship with alcohol, and much more. Karen's insights are truly inspiring, and I'm confident you'll find her perspective invaluable for enriching your own life.

You can contact Karen at kenmarefoodietours@gmail.com or visit her website:

https://kenmarefoodies.com/

Click play and let’s dive in.

Want to Get Fit, Break Free From Unhealthy Habits, Dump Diet-culture & Unleash Your Inner Legend?

I publish a FREE weekly Newsletter for busy women over 40 In it, I share with you all my best tips and strategies that will help transform your life.

✉️ Join the “Jessica Cooke ” Newsletter Here: https://bit.ly/3wEk43X

SOCIALS & WEBSITE:

🌍 W E B S I T E: https://jessicacooke.ie

📸 I N S T A G R A M: / jessicacooke

📱 T I K T O K: / jessicacookee

C O N T A C T: jessica@jessicacooke.ie

  continue reading

229 episod

All episodes

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas