#067: Mason Stevens - The NEW Sport That's Taking Over the Fitness World

The Jeremy Miller Podcast

Mason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. He's also run a 100 mile ultramarathon and a "last man standing" ultramarathon.

In this episode, we talk about Mason's training tips and tricks for HYROX, how to mentally prepare yourself for a race, how he ran a 2:51 marathon, his tips for nutrition and recovery, his background as an athlete, working at 1st Phorm, and so much more.

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SPONSORS:

- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

- 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER

FOLLOW MASON

- Instagram: https://www.instagram.com/mason_james209/

FOLLOW JEREMY:

- Instagram: https://www.instagram.com/jeremymille.r/

- YouTube: https://www.youtube.com/@jeremy.miller

- Website: https://www.jeremymiller.io/

CHAPTERS

0:00:00 Intro

0:02:00 Switchback Electrolytes [AD]

0:03:45 2Before [AD]

0:05:00 How to Hydrate for Running

0:08:45 Fueling for Ultramarathons

0:13:00 Getting into Endurance Sports

0:23:00 Intro into HYROX

0:29:50 What is the HYROX Race?

0:37:30 Qualifying for HYROX World Championships

0:41:30 HYROX Training Schedule

0:47:00 How to Pace During HYROX

0:51:30 Wall Balls are the Worst

0:56:00 Why YOU Should Run HYROX

1:03:00 Avoiding Running Injuries

1:05:00 Learning to Play Hockey

1:10:00 Surfing

1:14:00 Building a Strong Mindset

1:20:00 Nutrition and Recovery

1:31:50 Running a 2:51 Marathon

1:35:00 Last Man Standing Ultramarathon

1:42:00 Working for 1st Form

1:56:00 Working with Andy Frisella

2:01:00 How Jeremy Got into Content

2:08:00 How to Have Impact

2:15:00 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support