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Kandungan disediakan oleh Becca Clegg. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becca Clegg atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Becca with Monica DiCristina on Still Becoming, Making Space to Hear Your Own Thoughts, and the Lies We Believe About Ourselves

26:24
 
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Manage episode 328832959 series 2850663
Kandungan disediakan oleh Becca Clegg. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becca Clegg atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Prepared to be "wowed." This week's guest is therapist, author, and podcast host, Monica DiCristina, and man, did she ever fill this episode with invaluable insights and mindset shifts. Monica and I spend our half hour together talking about how the lies we believe about ourselves sometimes become a source of comfort because they can be less scary than the unknown. We dig into the widespread limiting belief that we are somehow "not enough" and how that impacts how we position ourselves in the world. And we chat about the idea that maybe-- just maybe-- we humans are always becoming. Needless to say, we cover a lot of ground. Join us for an enlightening half hour that will have you inspired to dismantle the lies YOU have come to believe about yourself.
To learn more about Becca and her work as an embodiment coach and somatic therapist, check her out on Instagram.
For more information on this episode, go to www.rebeccaclegg.com/monica-dicristina

  continue reading

38 episod

Artwork
iconKongsi
 
Manage episode 328832959 series 2850663
Kandungan disediakan oleh Becca Clegg. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becca Clegg atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Prepared to be "wowed." This week's guest is therapist, author, and podcast host, Monica DiCristina, and man, did she ever fill this episode with invaluable insights and mindset shifts. Monica and I spend our half hour together talking about how the lies we believe about ourselves sometimes become a source of comfort because they can be less scary than the unknown. We dig into the widespread limiting belief that we are somehow "not enough" and how that impacts how we position ourselves in the world. And we chat about the idea that maybe-- just maybe-- we humans are always becoming. Needless to say, we cover a lot of ground. Join us for an enlightening half hour that will have you inspired to dismantle the lies YOU have come to believe about yourself.
To learn more about Becca and her work as an embodiment coach and somatic therapist, check her out on Instagram.
For more information on this episode, go to www.rebeccaclegg.com/monica-dicristina

  continue reading

38 episod

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