Positive Firearm Talk Without the Politics
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Kandungan disediakan oleh Hunt Backcountry Podcast and The Hunt Backcountry Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hunt Backcountry Podcast and The Hunt Backcountry Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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454 | Hunting & Human Performance with Dr. Andy Galpin
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Manage episode 410438700 series 108181
Kandungan disediakan oleh Hunt Backcountry Podcast and The Hunt Backcountry Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hunt Backcountry Podcast and The Hunt Backcountry Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our guest on this episode, Dr. Andy Galpin, is a Human Performance scientist with a PhD in Human Bioenergetics, the Co-Director of the Center for Sport Performance, a tenured full Professor at California State University, and he has worked with elite athletes across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces... ...AND HE IS A HUNTER. We speak with Andy to answer listener-submitted questions that combine his professional research with his practical experience as a hunter. Topics include... - The health benefits of extended trips into the backcountry - Training, nutrition, and supplementation strategies for hunting at higher elevations - The absolute importance of your daily habits - Why increasing your VO2 Max is one of the best things you can do for both performance and longevity - How to know if the metrics from wearable devices (such as smartwatches) are reliable and beneficial - Why exercise science is continually changing - How to prioritize endurance vs strength - And more... RESOURCES - https://www.andygalpin.com/ - https://www.instagram.com/drandygalpin/ - https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw Contact Us: podcast@exomtngear.com Leave A Message: https://speakpipe.com/huntbackcountry Podcast Episode Archive: https://exomtngear.com/podcast
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719 episod
MP3•Laman utama episod
Manage episode 410438700 series 108181
Kandungan disediakan oleh Hunt Backcountry Podcast and The Hunt Backcountry Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hunt Backcountry Podcast and The Hunt Backcountry Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our guest on this episode, Dr. Andy Galpin, is a Human Performance scientist with a PhD in Human Bioenergetics, the Co-Director of the Center for Sport Performance, a tenured full Professor at California State University, and he has worked with elite athletes across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces... ...AND HE IS A HUNTER. We speak with Andy to answer listener-submitted questions that combine his professional research with his practical experience as a hunter. Topics include... - The health benefits of extended trips into the backcountry - Training, nutrition, and supplementation strategies for hunting at higher elevations - The absolute importance of your daily habits - Why increasing your VO2 Max is one of the best things you can do for both performance and longevity - How to know if the metrics from wearable devices (such as smartwatches) are reliable and beneficial - Why exercise science is continually changing - How to prioritize endurance vs strength - And more... RESOURCES - https://www.andygalpin.com/ - https://www.instagram.com/drandygalpin/ - https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw Contact Us: podcast@exomtngear.com Leave A Message: https://speakpipe.com/huntbackcountry Podcast Episode Archive: https://exomtngear.com/podcast
…
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