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EP 75: The Paradox of Self-Care: Why Going Solo Isn't the Solution.
Manage episode 423183430 series 3454196
Kandungan disediakan oleh Martyn Park. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martyn Park atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever felt like you're constantly striving to take care of yourself, yet somehow you always ending up feeling more drained and overwhelmed than you did before you started? If so, you are not alone.
Today I’m going to talk about… The Paradox of Self-Care: Why Going Solo Isn't the Solution.
100 episod
Kongsi
