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HAPPY, HOT & HEALTHY WITH ELIZABETH RESNICK
Manage episode 432753838 series 3555011
Kandungan disediakan oleh Graciela Davila Sanchez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Graciela Davila Sanchez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I'm thrilled to introduce you to my amazing guest.
Meet Elizabeth, a dynamic 57-year-old double-certified weight loss coach and author who is here to prove that loving your body and your life is possible and can be incredibly fun!
Elizabeth embodies a no-nonsense approach to wellness with no magic shakes, pills, or powders involved. She believes in the power of real food and effective home workouts, and she's here to show you that if she can do it, so can you.
With her unique blend of mindset, nutrition, and fitness, Elizabeth has transformed countless lives, including hers.
Her philosophy isn't just a catchy name; it’s a proven system that delivers results. Join us as we dive into her journey and discover how happy, healthy, and hot are more than just a phrase; they are a lifestyle.
Follow her life work:
Instagram: happyhealthyandhot_elizabeth
Her life work: Check here
29 episod
Kongsi
