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Episode #9 Dealing with Anxiety
Manage episode 310872777 series 3075633
Kandungan disediakan oleh Hollie Philippa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hollie Philippa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Hollie discusses Anxiety and how to manage the mindset based on her own experiences and how health and taking control of your health and fitness today can empower you and elevate your mindset to the next level. Help you overcome fears and become your superhero self right now in this moment...
Online Coaching enquires: hollie@holliephilippa.com
Instagram: https://www.instagram.com/holliephilippa/?hl=en
Hollie Philippa x
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