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Episode #4 How to overcome anxiety and depression with Darren Farrell
Manage episode 310872782 series 3075633
Kandungan disediakan oleh Hollie Philippa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hollie Philippa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode ‘Developing a strong Mindset’ Hollie talks with Darren Farrell IFBB PRO about the importance of developing a strong mindset and how to overcome anxiety and depression through creating change and developing habits that serve your future self with love. This is an incredible episode which I hope you all take value from and being a fellow coach, myself and Darren aim to bring the most value we can to you and help you achieve greatness and overcome fear to become your best self.
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Hollie Philippa x
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