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Episode #16 What is anxiety?
Manage episode 310872770 series 3075633
Kandungan disediakan oleh Hollie Philippa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hollie Philippa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode I talk about the different kinds of anxiety we can experience and how to manage it based on my own personal experience. Please do reach out to me in regards to nutritional coaching and business opportunities at hollie@holliephilippa.com . Love you all! Hollie Philippa --- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message
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