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EPISODE 13: STOP TRAINING LIKE THIS!
Manage episode 311944624 series 3204484
Kandungan disediakan oleh himanshu bisht and Himanshu bisht. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh himanshu bisht and Himanshu bisht atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
hey guys! This podcast is all about training split or training schedule. Which muscle group to train on which day, all these things have been described in this particular episode. Also I have described why you should not train in a particular way. Listen to the full episode for knowing whether you are training correctly or not.
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