Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Kandungan disediakan oleh Jed Zimmer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jed Zimmer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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050: Endurance Training, Recovery Enhancement & Human Optimisation with Brad Kearns
M4A•Laman utama episod
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Kandungan disediakan oleh Jed Zimmer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jed Zimmer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jed is joined tonight by New York Times Bestselling author Brad Kearns. Brad is an expert in ancestral/primal/paleo health, keto, and endurance training. Brad is also the host of the B.Rad podcast! Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad goes deep into the following topics: • Balancing a rigid training plan and listening to your body. • Slowing your training down to get more training effect • Stress hormones • Sauna Vs Ice baths • Increasing metabolism • Why eating more less often is beneficial • + Plenty More!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message
…
continue reading
55 episod
M4A•Laman utama episod
Manage episode 318691803 series 2691946
Kandungan disediakan oleh Jed Zimmer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jed Zimmer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jed is joined tonight by New York Times Bestselling author Brad Kearns. Brad is an expert in ancestral/primal/paleo health, keto, and endurance training. Brad is also the host of the B.Rad podcast! Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad goes deep into the following topics: • Balancing a rigid training plan and listening to your body. • Slowing your training down to get more training effect • Stress hormones • Sauna Vs Ice baths • Increasing metabolism • Why eating more less often is beneficial • + Plenty More!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message
…
continue reading
55 episod
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