Great short Bonus Show for all our loyal podcast fans. This week a tremendous comedy team shares comedy and music...it's "Mack & Jamie" , stars of TV's "Comedy Break"; sharing loads of musical humor. Enjoy!
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Kandungan disediakan oleh Tracy Markley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tracy Markley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Health & Fitness Show with Tracy - Podcast
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Kandungan disediakan oleh Tracy Markley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tracy Markley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Award winning Author & Personal trainer, Tracy Markley, discusses many topics, including; health, fitness, muscles, rehab, stroke recovery, nutrition education, brain care, senior fitness, sport training, injury rehab, being kind and more....Tracy can be found atwww.tracymarkley.com www.instagram.com/motivate_healthyfit www.amazon.com/author/tracymarkley
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37 episod
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Tandakan semua sebagai (belum) dimainkan
Manage series 2953412
Kandungan disediakan oleh Tracy Markley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tracy Markley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Award winning Author & Personal trainer, Tracy Markley, discusses many topics, including; health, fitness, muscles, rehab, stroke recovery, nutrition education, brain care, senior fitness, sport training, injury rehab, being kind and more....Tracy can be found atwww.tracymarkley.com www.instagram.com/motivate_healthyfit www.amazon.com/author/tracymarkley
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37 episod
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The Health & Fitness Show with Tracy - Podcast
1 Chris Severs of Anchor Point Training Shares Journey in Sports, Fitness, & His Bands 1:03:37
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Main Kemudian Main Kemudian Senarai Suka DisukaiThe Health and Fitness Show with Tracy welcomes her most recent guest, Chris Severs of Anchor Point Training. Chris shares his journey in sports, fitness, training, and his bands. Chris is the founder of Anchor Point Training. His first commercial training tool design, the ARC anchor system was developed in 2009. In the years since he has evolved an extensive collection of training tools related to anchored resistance. Listen to the podcast and learn more. To reach out to Chris and learn more about Anchor Point Training, and his training courses go to his website at: www.anchorpointraining.com . And follow him on www.instagram.com/anchorpointtraining To reach Tracy go to www.tracymarkley.com Her books can be found on amazon at www.amazon.com/author/tracymarkley Instagram www.instagram.com/motivate_healthyfit To watch or just hear on audio any of The Health and Fitness Show with Tracy Podcasts Go to www.tracymarkley.com and click on Tracy’s Podcast. On this page you will find a list of many podcast platforms to view on video or just listen to on audio.…
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The Health & Fitness Show with Tracy - Podcast
1 Ned Hickson - Crime Suspense Novelist - His Journey & How to Survive Being a Writer 1:14:47
1:14:47 Main Kemudian Main Kemudian Senarai Suka Disukai1:14:47
Main Kemudian Main Kemudian Senarai Suka DisukaiThe Health and Fitness Show with Tracy welcomes her newest guest, A crime suspense novelist, Ned Hickson, on the next episode. @nedhickson.author . The Full episode will be available Tuesday. Ned shares his journey as an Award winning Author and journalist, his Easy Writer Editing Services, and tips for how to survive being a writer. After more than 20 years as an award-winning journalist, editor and nationally syndicated humor columnist, Ned Hickson began a new chapter in his writer’s journey two years ago with the publication of his first crime/suspense novel, No Safe Harbor, in addition to launching his own book editing business, Easy Writer Editing Services. During his time at Siuslaw News in Florence, Oregon, his first book, Humor at the Speed of Life (2013), was published as a collection of his humor columns over his 23 years at the newspaper. His second book, Pearls of Writing Wisdom: From 16 shucking years as a columnist (2016), is a humorous writer’s guide offering tips, inspiration, and insights from his many years as a columnist and writer. “Though it took a few decades and a couple of side roads, I feel very blessed to be in a position to pursue fiction writing full time while also utilizing what I’ve learned as a journalist and writer to help other writers on their own literary journey,” says Ned. His latest book, No Safe Harbor (2023) is the first in his Pacific Northwest-based crime/suspense novel series featuring Seattle private investigator “Shane McPhearson,” with the next book in the series, Harbinger of Truth, scheduled for release later this year. He is also working on a young adult paranormal fiction mystery, The Truth About Emily, planned for release in December 2024. Ned’s website and contact informaton is at http://www.nedhickson-author.com Tracy’s Website and contact information is at http://www.tracymarkley.com…
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The Health & Fitness Show with Tracy - Podcast
1 Keli Roberts - Renowned Fitness Educator & Trainer Shares Personal & Professional Health Journey 1:10:22
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Main Kemudian Main Kemudian Senarai Suka DisukaiOn this episode of The Health and Fitness Show with Tracy , Tracy’s guest is Keli Roberts. Keli Roberts is a Multi Award Winning, Renowned Fitness Educator, Personal Trainer, Instructor and more. Keli and Tracy discuss Keli's professional fitness and health journey. Keli also shares a personal life and health struggle she had many years ago. Her journey in the past with eating disorders and an unhealthy lifestyle led her to the great healthy life she lives now. It also led her to help thousands of clients and professionals achieve healthy lifestyles and everyday functional movements. Keli has made a strong impact in the fitness professional community. She and her work are greatly respected worldwide. Enjoy listening to the full episode. It can be watched on video or just heard on audio. Click on www.tracymarkley.com and click on Tracy’s Podcast. You will see a list of many podcast platforms to either watch or just hear the new and past episodes of The Health and Fitness Show with Tracy. To find out more about Keli Robert’s work, videos, education, courses, workshops and more go to: www.keliroberts.com You can find her social media links on her website or click on links below. www.Facebook.com/keliroberts.2 www.twitter@keliroberts www.Instagram.com/keli.robertsfitpro Thank you for listening and/or watching The Health and Fitness Show with Tracy. You can find out more about Tracy Markley, her books, courses, and work at www.tracymarkley.com All the links to her social media is also at her website. www.instagram.com/motivate_healthyfit www.instagram.com/thehealthandfitnessshow…
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The Health & Fitness Show with Tracy - Podcast
1 Anything is Possible After Age 70—just ask JUDY FLEAGLE, Oregon Coast author and blogger. 1:15:42
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Main Kemudian Main Kemudian Senarai Suka DisukaiAnything is Possible After Age 70—just ask JUDY FLEAGLE, Oregon Coast author and blogger. Judy and Tracy chat about Judy’s journey in writing and more. She shares the Title of her new book that is about to launch: Living Life to the Fullest After Age 70. Judy Fleagle is an author and freelance writer from Florence, Oregon, who was an editor/staff writer for Oregon Coast and Northwest Travel magazines for 21 years. Prior to that she taught first and second grades in California for 22 years. She retired from the magazines in 2009. During 2010, she wrote Crossings: McCullough’s Coastal Bridges, which came out in the spring of 2011 to help commemorate the 75th anniversary of the Yaquina Bay Bridge in Newport, the Siuslaw River Bridge in Florence, the Umpqua River Bridge in Reedsport, and the McCullough Memorial Bridge in North Bend and the 20th anniversary of the “new” Alsea Bay Bridge in Waldport. Judy can be reached for speaking and book events at the link below. You can also order her books at the website. s www.crossingsauthor.com…
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The Health & Fitness Show with Tracy - Podcast
1 Scott Cole - Personal & Professional Tai Chi Journey with Wisdom and Insights of Healing and Life 1:25:25
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Main Kemudian Main Kemudian Senarai Suka DisukaiTracy Welcomes Scott Cole on this new episode of The Health and Fitness Show with Tracy. Tracy and Scott discuss Scott’s journey into Tai Chi and how it helped him heal and how he has brought Tai Chi to millions of others to help their journey in their own healing and life. We discuss various topics related to healing, intuition, and the power of touch. Scott shares a health challenge he journeyed through as well as his work in pain management and offers insights on finding balance and navigating life’s challenges as well as having fun and more. You can reach out to Scott and find out more about his courses, classes and more at his website: www.scottcole.com You can follow him on Instagram at www.instagram.com/scott_cole_wellness From National Aerobic Champion to star of the iconic Abs of Steel video series, Scott Cole brings brains, brawn, Spirit, and 4 decades of experience to his multi-dimensional workouts. Creator of the over 1-million selling Discover Tai Chi video series, Scott blends both the martial and healing arts into workouts that leave you "exhilarated not exhausted." A presenter in over 30 countries, Scott has also been a guest on Regis and Kelly, The View, CNN Headline News, CBS' The Early Show, The Doctors, HGTV, The Food Network and more. Scott has trained Hollywood elite, including actor Christian Bale, music icon Barry Manilow, Baywatch's Gena Lee Nolin, and others. An avid writer, Scott has contributed wellness articles to over 500 publications including The Wall Street Journal, LA Times, SHAPE, Men's Fitness, Family Circle, and WebMD. He recently completed 5 years of clinical Pain Management, creating movement and meditative protocol for people in chronic and severe pain, and is excited to share his insights on "moving THROUGH and OUT OF pain anxiety, tension, stress, addiction, and grief. Scott finds beauty in Nature and resides in Southern California and Baja Mexico. Tracy Markley’s books, courses, and work can be found at: www.tracymarkley.com All social medical links for Tracy are on her website. www.amazon.com/author/tracymarkley www.instagram.com/motivate_healthyfit www.instagram.com/the_health_and_fitness_show https://www.youtube.com/c/TracyLMarkleyFitnessAuthor…
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The Health & Fitness Show with Tracy - Podcast
1 Denise Imbesi - Muscles Music-Vibes App & Parents with Stroke & Dementia Chat 49:44
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Main Kemudian Main Kemudian Senarai Suka DisukaiThe Health and Fitness Show welcomes Denise Imbesi with Muscles Music and VIBES Music App discuss her great contribution to the Fitness Industry and her parents, who one had a stroke and the other developed Dementia. We had a great chat and I hope something in our conversation can help someone. Denise Imbesi is the visionary who pioneered the launch of Muscle Mix Music as one of the first fitness music companies worldwide. In 1988 , a DJ and instructor, she saw a need for custom music mixes for fit pros. Today Denise and team built Vibes Music, the first ever music app for fitness containing real music by the real artists for both in person and on-demand fitness classes. Learn more about VIBES: https://www.vibesmusicapp.com / To find out more about Tracy and her books, courses and more go to http://www.tracymarkley.com http://www.amazon.com/author/tracymarkley.com http://www.instagram.com/motivate_healthyfit…
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The Health & Fitness Show with Tracy - Podcast
1 Cynthia Joi Towner Gets Real - Life & Stroke Recovery Journey - Honest, Humor, & Encouraging 1:21:33
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Main Kemudian Main Kemudian Senarai Suka DisukaiThe Health and Fitness Show with Tracy - Talking with Cynthia Joi Towner Gets Real - Life & Stroke Recovery Journey - Honest, Humor, & Encouragement. Her honest and positive mindset filled with humor made this a great interview. I hope everyone listens to the whole podcast. She is brave and joyful. See her contact and social media links below. You can follow Tracy Markley at http://www.tracymarkley.com There you will find links to all my social media including: http://www.instagram.com/motivate_healthyfit http://www.instragram.com/the_health_and_fitness_show Podcast - The Health and Fitness Show with Tracy can be watched here on YouTube and just listened to on several podcast channels. http://www.tracymarkley.com and click on Tracy's podcast for more links. Tracy Markley's books can be found on her website and at Amazon at http://www.amazon.com/author/tracymarkley You can find Cynthia Joi Towner http://www.instagram.com/Juuceejoi http://www.facebook.com/IMSTRIVE http://www.facebook.com/JoiTowner http://www.twitter.com/JOIgotdatsmile http://youtube.com/@thestrenginyou?si=Rjh-KOHBv4mZj_3w https://www.linkedin.com/in/thestrengthinyou http://t.smapchat.com/oFCXD59A\ https://www.tiktok.com/@strength.n.you…
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The Health & Fitness Show with Tracy - Podcast
1 The Importance of Staying Properly Hydrated with Tracy Markley 19:50
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Main Kemudian Main Kemudian Senarai Suka DisukaiThe Importance of Staying Properly Hydrated With Tracy Markley Welcome to The Health and Fitness Show with Tracy Today is a podcast sharing some important knowledge and tips about staying properly hydrated for overall good health. You can watch or just listen to Tracy’s podcasts. Click on her website! www.tracymarkley.com and then click on Tracy’s Podcast You will find a list of many podcast channels and links to watch or listen to The Health and Fitness Show with Tracy Tracy’s books and courses can be found on her website as well. Her books can also be found on Amazon at www.amazon.com/author/tracymarkley Have a great day and be kind to yourself!!…
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The Health & Fitness Show with Tracy - Podcast
1 Dolly Stokes Journey with MS and her Fitness Career 1:34:55
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Main Kemudian Main Kemudian Senarai Suka DisukaiWelcome Dolly Stokes on The Health and Fitness Show With Tracy . We discuss her career in health and fitness and her journey of managing her MS symptoms and staying fit. Links to watch the podcast on video and more links to where it can be heard on audio can be found at my website: www.tracymarkley.com Click on my website and then click on Tracy’s Podcast . I invite everyone to listen. ❤️💪😀 #tracymarkley #tracymarkleypodcast #thehealthandfitnessshowwithtracy #thehealthandfitnessshow #dollystokes #podcast #MS #muscularsclerosis…
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The Health & Fitness Show with Tracy - Podcast
1 Tracy Markley Shares the Motivation Behind Writing Each of Her Books. Tracy L. Markley 24:47
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Main Kemudian Main Kemudian Senarai Suka DisukaiTracy Markley Shares the Motivation Behind the Writing of Each of Her Books. Tracy is the Host of the Health and Fitness Show with Tracy, an world recognized and multiple award winning author of 14 books. She is also the author and creator of 2 CEC courses in the fitnees industry. Her books and coursed can be found at her website at: www.tracymarkley.com Tracy L. Markley The link to where you can listen or watch her podcasts are also on her website as well as the link to her books on Amazon. Her books are availabe on Amazon and her website. www.amazon.com/author/tracymarkley Tracy L. Markley Fitness & Auth…
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The Health & Fitness Show with Tracy - Podcast
1 Grief, Loss, and Life Challenges with Peter Twist & Tracy Markley 1:32:53
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Main Kemudian Main Kemudian Senarai Suka DisukaiWelcome to the Health and Fitness Show with Tracy Podcast. In life we all experience many challenges including the many dynamics of loss and grieving. We cannot escape it. In this episode Tracy interviews Peter Twist and he shares great insight, wisdom, and stories that can help you and your loved ones during such trying times. Tracy and Peter both share experiences and knowledge from their life and education with hopes to help others. Someone once told me "If his story helps just one person, then that one person was worth it" I enjoyed making this podcast episode very much. I also learned and took away impressive tips to help me heal and persevere through my personal tough times and losses. Peter Twist can be reached through www.instagram.com/coachpetertwist His Champion Mental Well Being Course can be found at the link below https://twistuniversity.inspire360.com/p/champion-mindset-mental-well-being Tracy Markley can be reached through her website & Instagram www.tracymarkley.com www.instagram.com/motivate_healthyfit www.instagram.com/the_health_and_fitness_show Her books can be purchased at www.tracymarkley.com and on Amazon at www.amazon.com/author/tracymarkley…
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The Health & Fitness Show with Tracy - Podcast
Be Kind to Others for you Good Health and Theirs http://www.tracymarkley.com http://www.amazon.com/author/tracymarkley #bekind #podcast #tracymarkley
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The Health & Fitness Show with Tracy - Podcast
Fall Prevention in Seniors and others www.tracymarkley.com www.amazon.com/author/tracymarkley #fallprevention #thehealthandfitnessshow #seniorfitness #fitness #tippingtowardbalance
Injuries in Female Teens in Workouts & Sports www.tracymarkley.com www.amazon.com/author/books #tracymarkley #thehealthandfitnesshow #Teeninjuries #kneeinjuries #fitness #sports
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The Health & Fitness Show with Tracy - Podcast
Tips to Get Daily Exercise http://www.tracymarkley.com http://www.amazon.com/author/tracymarkley
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