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Healing from Depression
Manage episode 429480336 series 3571595
Kandungan disediakan oleh The Healing Version. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Healing Version atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we explore the complexities of depression, focusing on its risk factors and strategies for overcoming it. I also share my personal experiences, highlighting how therapy has helped me through many depressive periods. I encourage you to get up every day and choose happiness, whatever that looks like for you.
BetterHelp Therapy: https://betterhelp.com/thehealingversion
Contact info:
IG @thehealingversionpodcast
Facebook: The Healing Version & The Healing Version Podcast
Email: thehealingversion@gmail.com
17 episod
Kongsi
