Ep. 445: Bowtied Bengal on The SECRETS of Effective Physical Therapy

The Hammer Cast

Kandungan disediakan oleh Aleks Salkin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aleks Salkin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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I'm joined on this most intriguing of episodes by a mysterious stranger - a physical therapist known only as Bowtied Bengal.

Join us as we discuss his origin story, how he got interested in physical therapy, his unique and helpful approach to getting his clients back on the straight and narrow, and, of course, the meeting point between physical therapy and physical fitness.

Find him online at: "I'm Hurt, Now What?" - https://imhurtnowwhat.com

On that note, if you like training that:

· Gives you more strength than it takes from you

· Improves your stamina and resilience simultaneously

· Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.

Even cooler:

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How free?

I’m talkin’ freer than the 4th of July, my friend.

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Have fun and happy training!

Aleks Salkin

474 episod

#Fitness #Aleks Salkin