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Blending Psychology and Triathlon for Peak Performance with Grant Giles
Manage episode 430122391 series 2770126
Kandungan disediakan oleh Greg Bennett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Greg Bennett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucial for success, and practical strategies for integrating mental and physical training. Learn how mindfulness, visualization, and mental resilience can enhance performance and overall life satisfaction. Join us for an inspiring conversation on achieving your full potential.
252 episod
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