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Episode 7: Preventing Injuries
Manage episode 354120180 series 3430085
Kandungan disediakan oleh Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we discuss "Injury Prevention" and how the term "prevention" can be very misleading. We give information on how to reduce injury risk and how it involves much more than a "Glute activation series".
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