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10 Tips When Eating Out
Manage episode 407394508 series 3560821
Kandungan disediakan oleh Darren Thornton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Darren Thornton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Many people enjoy having a meal out. The problem is, we aren't in control of the quality or quantity of what we are eating. In this episode, Darren gives some practical tips to implement when you're eating out to both enjoy the meal and keep making progress towards your goals
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