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Thoughts Are Not (Always) Facts
Manage episode 395682360 series 3454019
Kandungan disediakan oleh Jen Laffin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Laffin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our minds are filled with the thoughts, stories, and beliefs that we’ve been carrying our whole entire lives.
They are so much a part of us that we never stop to ask ourselves if these thoughts that we are using to make decisions about our lives are actually our chosen truth (or if they’re even helpful).
In this week's episode, we’re shining the spotlight on our minds to see if the things we believe to be our truth and make decisions about our life, are actually true at all, or if they are just stories we tell ourselves.
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