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Ep. 1: Fitness in India
Manage episode 294801061 series 2936245
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On social media, #fitness has millions of followers. And yet, most people seem
to be clueless about how to get fit and become healthy. The first step is to
block all the noise and learn how to separate fitness myths from fitness facts.
In this episode, JC shares his views on the state of fitness today and how you
can create lasting health.
Plus, a special announcement about his lockdown project.
10 episod
Kongsi
