567. The Simple Time Management System That Built My $35M Business as a Mom

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Kandungan disediakan oleh Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2M ago 13:47

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Staying focused and working effectively can make or break an online coaching business so in today's episode, I want to share the system that's helped me build both T4E now FitLove Health and IFCA while being a new mom the past 2 years as well. We'll talk about the three components to focus, goal setting principles, why time management is also the gateway to peace, and more!

Time Stamps:

(0:31) Time Management and Focus

(1:18) Time Management and Peace

(3:01) Time Management Steps

(4:33) Three Components To Focus

(5:26) Pomodoro Technique

(9:51) Goal Setting

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