))
Episode 094: The Truth about How Sustainable Weight Loss Looks and Feels
Manage episode 310231913 series 3048041
Kandungan disediakan oleh The Fierce Life with Concita Thomas. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Fierce Life with Concita Thomas atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s show, we’re going to do a little reflecting. It’s the truth about how sustainable weight loss looks and feels like. This is a former Facebook live that I recorded on my 42 birthday and I was just really reflecting on how I got to this place of sustainable weight loss and shedding a lot of light on what it that really looks like from the inside, versus maybe what we’ve been told. http://www.concitathomas.com/ep94/
…
continue reading
152 episod
Kongsi
