Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Kandungan disediakan oleh Extreme Sports Performance. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Extreme Sports Performance atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode #44 | Reflections on the water with Lex Balladon
MP3•Laman utama episod
Manage episode 419649635 series 2093793
Kandungan disediakan oleh Extreme Sports Performance. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Extreme Sports Performance atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Ryan Blake chats reflections on the water with Lex Balladon!
Links mentioned in this episode:
https://www.lexballadon.com
https:/www.instagram.com/lexballadon
https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQ
…
continue reading
Links mentioned in this episode:
https://www.lexballadon.com
https:/www.instagram.com/lexballadon
https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQ
46 episod
MP3•Laman utama episod
Manage episode 419649635 series 2093793
Kandungan disediakan oleh Extreme Sports Performance. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Extreme Sports Performance atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Ryan Blake chats reflections on the water with Lex Balladon!
Links mentioned in this episode:
https://www.lexballadon.com
https:/www.instagram.com/lexballadon
https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQ
…
continue reading
Links mentioned in this episode:
https://www.lexballadon.com
https:/www.instagram.com/lexballadon
https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQ
46 episod
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