))
Episode 14- Aljay Resngit
Manage episode 309878408 series 3044210
Kandungan disediakan oleh Amir Lamdan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amir Lamdan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
on this episode we sit down and talk to Aljay Resngit of San Jose Barbell. We talk about his journey towards a world record deadlift. The mindset and training it takes to get a 600lbs deadlift at 165lbs bodyweight and surrounding yourself with the people who will help get you to achieve the things you want.
17 episod
Kongsi
