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Episode 1: Season Planning
Manage episode 425716181 series 3582530
Kandungan disediakan oleh The Endurance Drive. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Endurance Drive atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching.
This week’s episode focuses on season planning; how to structure your general and specific preparation blocks; how to plan your A race and supporting races; how to approach training during the holidays; how to incorporate early-season racing and training camps into your season plan; how to think about planning for being a lifelong athlete; and many other topics that we will cover in future podcasts!
Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans, or reach out to us at info@theendurancedrive.com.
View our extended show notes for this episode here.
Joy, health, and community,
Jim and Katie
39 episod
Kongsi
