Artwork

Kandungan disediakan oleh The Emergency Mind Podcast and The Emergency Mind Project. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Emergency Mind Podcast and The Emergency Mind Project atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

EP 94: Will Greenberg (Buffalo Bills) on Compounding Tension and Relaxation

59:43
 
Kongsi
 

Manage episode 380319568 series 2974077
Kandungan disediakan oleh The Emergency Mind Podcast and The Emergency Mind Project. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Emergency Mind Podcast and The Emergency Mind Project atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Will Greenberg is a strength and conditioning/performance development coach, currently with the Buffalo Bills. Over the last 15 years, through diverse experiences in various sports, he has gained expertise in cultivating environments that allow athletes and teams to thrive. In this awesome conversation, we talk about the power of compounding good training, treating every event like a rep, balancing tension and relaxation, leveraging scarce training resources, and growing elite cultures. We dig into what excellence looks like for a highly-resourced intact team focused on peak performance, and it's seriously cool.
  continue reading

107 episod

Artwork
iconKongsi
 
Manage episode 380319568 series 2974077
Kandungan disediakan oleh The Emergency Mind Podcast and The Emergency Mind Project. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Emergency Mind Podcast and The Emergency Mind Project atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Will Greenberg is a strength and conditioning/performance development coach, currently with the Buffalo Bills. Over the last 15 years, through diverse experiences in various sports, he has gained expertise in cultivating environments that allow athletes and teams to thrive. In this awesome conversation, we talk about the power of compounding good training, treating every event like a rep, balancing tension and relaxation, leveraging scarce training resources, and growing elite cultures. We dig into what excellence looks like for a highly-resourced intact team focused on peak performance, and it's seriously cool.
  continue reading

107 episod

Kaikki jaksot

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas