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a mindful summer reset
Manage episode 426771608 series 3522786
Kandungan disediakan oleh Kate Bilodeau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Bilodeau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
hello! this week's episode is so exciting because we are talking about the routine/challenge I will be following for July and sharing with all of you for FREE. I think we should all be feeling our best so that we can fully enjoy all that summer has to offer. follow my socials to keep up with my process and progress for the next month and make sure to access the free routine I'm sharing via Instagram! cheers to a mindful summer reset xxx
@the8pillars ig: https://www.instagram.com/the8pillars/
@kateebilodeau ig: https://www.instagram.com/kateebilodeau/
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