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#72 - Stuart Aitken LTB - Getting Results & Catching Haggis
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In this episode, we chat with Stuart Aitken from Lift The Bar, talking all things, results and haggis - What to focus on to get results - Living a healthier lifestyle - Why you should find your why - A massive troll from Stuart Also We had some great fun, hitting Stuart with our infamous random questions: - Random facts about Stuart - The ultimate hangover meal Plus loads more... A big thank you to Stuart for coming on to the show, you can find out more about him here: Instagram: stuartaitken_ Facebook: Stuart Aitken Email: stuart@liftthebar.com Be sure to check him out and give him a follow or even go listen to him on the Lift The Bar Podcast If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) Come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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