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Kandungan disediakan oleh Dr. Greg Wells. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Greg Wells atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 244. 7 Tips to Think Clearly

21:27
 
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Manage episode 436467541 series 2815567
Kandungan disediakan oleh Dr. Greg Wells. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Greg Wells atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most.

This week we're exploring how to Think Clearly to improve your mental health and mental performance.

I hope this helps and that you enjoy the episode!

Yours for health, wellbeing & peak performance - Dr. Greg

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

254 episod

Artwork
iconKongsi
 
Manage episode 436467541 series 2815567
Kandungan disediakan oleh Dr. Greg Wells. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Greg Wells atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most.

This week we're exploring how to Think Clearly to improve your mental health and mental performance.

I hope this helps and that you enjoy the episode!

Yours for health, wellbeing & peak performance - Dr. Greg

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

254 episod

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