))
Episode 20.2: Back Squats
Manage episode 343954381 series 3052363
Kandungan disediakan oleh Ayn Toppin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ayn Toppin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In part 2 of this 3 part series, Damian and Ayn discuss the back squat. If you are looking to improve your squatting mechanics and better your best, tune in! Make sure you also listen to parts 1 & 3 about Double Unders and Overhead Squats!
…
continue reading
30 episod
Kongsi
