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Time on Feet

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Manage episode 440984551 series 2954663
Kandungan disediakan oleh Ornery Mule Racing. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ornery Mule Racing atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What does it really mean? Who needs to be thinking about it? How does it relate to my ultra performance?

In this episode of Coffee with Coaches, Loretta and Reese debunk the common way they hear TOF used with their athletes.

Yes, we want as much TOF as possible, but not-we don't want you to count standing all day.

What does that mean? Tune in & Find Out

ornerymulecoaching.com

  continue reading

102 episod

Artwork
iconKongsi
 
Manage episode 440984551 series 2954663
Kandungan disediakan oleh Ornery Mule Racing. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ornery Mule Racing atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What does it really mean? Who needs to be thinking about it? How does it relate to my ultra performance?

In this episode of Coffee with Coaches, Loretta and Reese debunk the common way they hear TOF used with their athletes.

Yes, we want as much TOF as possible, but not-we don't want you to count standing all day.

What does that mean? Tune in & Find Out

ornerymulecoaching.com

  continue reading

102 episod

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