Artwork

Kandungan disediakan oleh Flight Studio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Flight Studio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

12:32
 
Kongsi
 

Manage episode 445703506 series 2286581
Kandungan disediakan oleh Flight Studio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Flight Studio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.

Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.

She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.

Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.

Listen to the full episode here -

Spotify- https://g2ul0.app.link//2ys7HzzgMNb

Apple - https://g2ul0.app.link//64LmI0CgMNb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Mindy: https://drmindypelz.com/about/

  continue reading

582 episod

Artwork
iconKongsi
 
Manage episode 445703506 series 2286581
Kandungan disediakan oleh Flight Studio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Flight Studio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.

Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.

She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.

Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.

Listen to the full episode here -

Spotify- https://g2ul0.app.link//2ys7HzzgMNb

Apple - https://g2ul0.app.link//64LmI0CgMNb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Mindy: https://drmindypelz.com/about/

  continue reading

582 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas