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The Energy You Need to Take Into Dating in 2024
Manage episode 392874621 series 3518968
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EPISODE 24: The Energy You Need to Take Into Dating in 2024
You’re a 10/10. You always have been, always will be.
And in this episode of The Date with Confidence Podcast, I’m sharing practical tips for how to feel like a 10/10 so you can date with confidence and stop settling for less than you deserve.
Here are the key topics covered:
1. The Barbie Movie Epiphany: Discussing the influence of a particular Barbie movie song lyric that sparked the realisation about the energy we need to be taking into our dating lives.
2. Overcoming Past Insecurities: Opening up about personal experiences and the lingering effects of being rated poorly in a previous relationship, urging you to break free from such negative mindsets.
3. Embracing the 10 out of 10 Mindset: Encouraging you to consciously adopt a mindset of self-worth, emphasising that everyone deserves to view themselves as a perfect 10, regardless of societal standards.
4. Authenticity and Confidence: Exploring practical ways to embody the 10 out of 10 energy, including positive affirmations, authentic self-expression, and acts of self-love.
5. Building Deeper Connections: Discussing the impact of approaching relationships with the confidence of being a perfect 10, fostering authenticity, and building genuine connections with others.
6. Self-Care Practices: Highlighting the importance of self-care, from physical well-being to mental health activities, reinforcing the idea that taking care of yourself contributes to the 10 out of 10 mindset.
7. Facing Negativity Head-On: Encouraging you to challenge negative thoughts and external judgments, and to confidently assert your self-worth in all aspects of life.
As the podcast concludes, I encourage you to radiate authenticity, embrace your uniqueness, and carry the empowering energy of being a 10 out of 10 into every relationship and situation you encounter in 2024 and beyond.
Get Involved!
You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.
Resources
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