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Episode 16: Dancer First Aid
Manage episode 399570158 series 3523511
Kandungan disediakan oleh Erika Mayall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erika Mayall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I'll discuss what to do if you or one of your dancers gets injured. Unfortunately injuries are an inevitable part of dance, but knowing what to do when one happens can make all the difference for injury recovery. I'll break down the PEACE & LOVE formula - the current gold standard for injury first aid.
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: hello@allegroperformance.com
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