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Life Beyond Depression: Finding Healing & Wholeness Through Meditation
Manage episode 456472628 series 3625999
Kandungan disediakan oleh CyberSangha. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CyberSangha atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Episode 2, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: Norman Farb, Ph.D., Juanita Campbell Rasmus, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D.
Depression can drain the color from life, often returning even after symptoms subside. In this episode, our expert panel explores:
- How to recognize depression
- The potential of meditation in easing symptoms
- Strategies for avoiding relapse during recovery
- Insights from scientific research, spirituality, and personal experience
Join us for this live online conversation as we navigate the journey beyond depression.
This content is for informational purposes only. Please consult medical professionals for physical or mental health concerns. Use headphones and avoid meditating while driving or operating machinery.
Learn more at CyberSangha.net or on the CyberSangha community app.
5 episod
Kongsi
