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Meditation To Support You Right Now
Manage episode 379450723 series 2829512
Kandungan disediakan oleh Tali Brash. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tali Brash atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I've found the past few days so heavy and so hard. I've put together a guided meditation for you, because I've spoken to so many people who are struggling with what's happening in the Middle East right now.
Here's a short guided meditation to support you to take some time to breathe, rest your nervous system and send love to those who need it right now.
There's a song for peace for you at the end too
With so much love,
Tali
Thanks so much for listening β€οΈ
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it ππ
I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast
Also you can:
- MEDITATE WITH ME
- WORK WITH ME IN 1:1 COACHING
- Find out about my CORPORATE VOICES PROGRAM
- Visit: WWW.TALIBRASH.COM
113 episod
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