Isolating to Manage Stress is a Trauma Symptom

The Crappy Childhood Fairy Podcast with Anna Runkle

Kandungan disediakan oleh Anna Runkle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Runkle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

3M ago 19:23

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There’s an almost universal symptom that people who grew up with trauma will tend to exhibit - and it’s a sense of isolation. Either you feel isolated even with people, or you literally isolate. Shutting people out feels like it's the right, best, most self caring thing you can do sometimes when you're under stress. But if you think that's a good thing, it's probably your trauma talking. Learn why people with Childhood PTSD find socializing so disabling, an what you can do to feel more ease and comfort in social situations.

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332 episod

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