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S1 E6 - Stress….What Is It? 10 Easy Ways To Relieve It
Manage episode 321971904 series 3112543
Kandungan disediakan oleh Jasmine & Jack Crabtree and Jack Crabtree. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jasmine & Jack Crabtree and Jack Crabtree atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we explain what stress is, the symptom’s that come with it, and 10 ways to relieve it. Managing stress can feel overwhelming but it’s not impossible. Sit back and listen to the 10 easy ways to relieve stress so you can get started too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/message Support this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support
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