))
097: Joanna Howes: A Closer Look at the Hidden Dangers of Excessive Resilience
Manage episode 410537425 series 3005774
Kandungan disediakan oleh Joanna Howes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Howes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week’s episode of the podcast, I’m going solo to discuss the topic of excessive
resilience—a challenge I've personally grappled with, nearly breaking me in the process.
Join me as I delve into the seven components of resilience and offer some helpful insights into cultivating resilience for yourself or your team members.
I'll also be sharing my own experiences of placing immense pressure on myself to be the hero in others' lives, and how this has influenced my perspective as a leader.
Key takeaways include:
● The impact of excessive resilience on personal health
● Experiencing false hope syndrome and its impact
● The impact of worrying about what other people think
● Toxic work environments with public humiliation
● Recognising if you are reaching for unattainable goals
Follow Joanna Howes and The Change Creators:
website: https://www.thechangecreators.com
linkedin:https://www.linkedin.com/in/joannahowes/
💬 Join the Conversation:
Register for our exclusive Leaders Connect Roundtables:
https://thechangecreators.com/leaders-connect/
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
Website: https://www.thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/
131 episod
Kongsi
