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Kandungan disediakan oleh Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Experiencing Joy: Going Beyond Just Feeling Happy

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Manage episode 437004338 series 2878633
Kandungan disediakan oleh Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome those challenges. They share suggestions for how to think about joy in a new way and how to bring more of it into your life.
TRIGGER WARNING: 37:40-37:47
Support the show

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

  continue reading

45 episod

Artwork
iconKongsi
 
Manage episode 437004338 series 2878633
Kandungan disediakan oleh Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome those challenges. They share suggestions for how to think about joy in a new way and how to bring more of it into your life.
TRIGGER WARNING: 37:40-37:47
Support the show

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

  continue reading

45 episod

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