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Episode 112 - Use Caution When Labeling
Manage episode 331722222 series 2797349
When you talk about your own mental health struggles, how do you "label" them? Do you call it "my anxiety" when you talk about dealing with anxiety? Have you mis-labeled other issues as something that's a bit more palatable in your mind? Learn more about how this can be harmful rather than healing in this episode, and what you can do instead!
126 episod
Manage episode 331722222 series 2797349
When you talk about your own mental health struggles, how do you "label" them? Do you call it "my anxiety" when you talk about dealing with anxiety? Have you mis-labeled other issues as something that's a bit more palatable in your mind? Learn more about how this can be harmful rather than healing in this episode, and what you can do instead!
126 episod
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