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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
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12 Nuggets of Wisdom: Reflecting On A Year of Coaching with My Client Jessie Ellertson
Manage episode 407901300 series 3428260
Kandungan disediakan oleh Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever wondered what it’s like to work with a coach for a year?
This episode is a little different. This is a replay of a conversation between my client Jessie Ellertson and me, where I was a guest on her podcast.
Jessie is a life coach herself and she’s been my client for about a year. In this episode we talk about the top 12 lessons learned she’s had as takeaways during our work together.
We talk about everything from how to view invisible progress to handling vacations and holidays to addressing even deeper beliefs about identity and how we want to show up for ourselves in this life.
It was so much fun to recap a year of coaching with Jessie and I am so glad I get to share it with you.
We've got a year's worth of wisdom packed into this episode, and the journey's just getting started!
Are ya ready for the rocket ride? Aw yeah! Let’s go!
Jessie Ellertson is a Military Wife Life Coach. She helps military wives experience peace, love, and JOY while dealing with deployment. You can learn more about her at her website https://www.simplyresilient.net/.
And be sure to check out her podcast, The Simply Resilient - A Podcast For Military Wives.
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