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Why are you strength training & still not losing any weight?
Manage episode 417594043 series 3561248
Kandungan disediakan oleh Jordan Eastman and Coach Jordan Eastman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jordan Eastman and Coach Jordan Eastman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In todays episode We will go over why you are doing everything right in the gym and still not losing weight! We will dive into the real reasons why you are strength training, how to overcome your fat loss plateau, and much more! This episode will change your perspective. ENJOY!
If you are a motivated woman looking to sculpt a Slim/Toned "Girl that lifts" body and gain control over your fitness w/o giving up your favorite foods. Message me the word "STRONG" on instagram @coachjordaneastman
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