Artwork

Kandungan disediakan oleh Jenny Hadfield and Coach Jenny Hadfield. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jenny Hadfield and Coach Jenny Hadfield atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Podcast 12| Running in Cuba, on Broadway, Holiday Gifts, and Winter Training Tips

1:01:27
 
Kongsi
 

Manage episode 168221585 series 1300314
Kandungan disediakan oleh Jenny Hadfield and Coach Jenny Hadfield. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jenny Hadfield and Coach Jenny Hadfield atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In podcast episode 12:

  • We chit chat about running the Havana Half Marathon in Cuba, and running on Broadway.[00 - 12:08]
  • You'll learn:
    • Our Top Five Favorite Holiday Gifts for Runners and a Special Song [12:09 - 27:18]
    • Two Perfect Holiday Workouts to Boost Metabolism in 30 Minutes or Less [27:19 - 34:10]
    • Success Story [34:11 - 36:38]
    • Introducing the Challenge 2017 [36:39 - 41:35]
    • How to Tailor Your Race Warm Up by the Distance [41:36 - 48:19]
    • How to Stay Warm in the Pre-Race Corral [48:20 - 49:22]
    • Five Ways to Modify and Conquer Your Long Runs When Winter Weather Hits [49:23 - 61:00]
  continue reading

44 episod

Artwork
iconKongsi
 
Manage episode 168221585 series 1300314
Kandungan disediakan oleh Jenny Hadfield and Coach Jenny Hadfield. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jenny Hadfield and Coach Jenny Hadfield atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In podcast episode 12:

  • We chit chat about running the Havana Half Marathon in Cuba, and running on Broadway.[00 - 12:08]
  • You'll learn:
    • Our Top Five Favorite Holiday Gifts for Runners and a Special Song [12:09 - 27:18]
    • Two Perfect Holiday Workouts to Boost Metabolism in 30 Minutes or Less [27:19 - 34:10]
    • Success Story [34:11 - 36:38]
    • Introducing the Challenge 2017 [36:39 - 41:35]
    • How to Tailor Your Race Warm Up by the Distance [41:36 - 48:19]
    • How to Stay Warm in the Pre-Race Corral [48:20 - 49:22]
    • Five Ways to Modify and Conquer Your Long Runs When Winter Weather Hits [49:23 - 61:00]
  continue reading

44 episod

Усі епізоди

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas