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What does healthy coping with child anxiety look like?
Manage episode 458746982 series 3557818
Kandungan disediakan oleh Dawn Friedman MSEd. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dawn Friedman MSEd atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode I'm talking about what healthy coping really looks like—it’s not always pretty, but understanding this helps us prepare to keep going even when it's hard. Realistic expectations and an understanding that (to quote Jessica Baird), "Crying is coping" makes it so much easier to power through as we support our kids in overcoming their anxiety.
Learn more about Jessica Baird and her services at Kids Can Cope
And submit your questions to the podcast by going to my website Child Anxiety Support
122 episod
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