4. Navigating Mental Health Challenges for Financial Stability with Frank Lehane

The Challenge What Holds You Back Podcast with Stephanie King Mattingly

If you're feeling trapped in a cycle of financial instability despite your efforts to overcome mental health challenges, then you are not alone! Despite your best intentions, you may find that your mental health struggles are impacting your ability to stay focused and motivated, leading to setbacks in achieving financial stability. This can be incredibly frustrating and disheartening, leaving you questioning your ability to ever find a stable financial situation. But remember, there are resources and support available to help you navigate these challenges and regain control of both your mental and financial well-being.

In this episode, you will be able to:

• Grasp the intricate connection between mental health issues and financial stability.
• Discover how to dismantle the stigma of mental wellness in professional settings.
• Understand the importance of proactively seeking mental health support and the true impact it can have on your life.
• Gain knowledge about the support systems and resources available at the workplace for mental wellness.
• Learn about the crucial role an advocate can play in guiding a person through financial turmoil related to mental health problems.

My special guest is Frank Lehane

Meet Frank Lehane, a tenacious financial expert who is no stranger to the direct impact of mental health on financial welfare. He wears the hat of a Saver's Wealth Advocate and owns a flourishing business, Safe Savings Options. With his knack for empathetic communication and deep understanding, Frank helps his clients navigate from financial dread to a state of safe and secure savings. He translates complicated financial lingo into digestible chunks, offering solace to those overwhelmed with their financial state. Frank's journey has also equipped him with a unique insight into transformative wellness paths, making him an ardent voice in maintaining mental health.
Watch this episode on YouTube here: https://youtu.be/f0GeWgFSdXE
Video podcast: https://youtube.com/@challengewhatholdsyouback
Links and Resources:
Stephanie King Mattingly
Author, Speaker, Media Host, Wellpreneur
Author of the forthcoming book:
The Secret You Hide Holds You Back: How Letting Go Sweetens Life & Makes You Free

https://stephaniekingmattingly.com
[e-mail]
LinkedIn: https://www.linkedin.com/in/szking/
Facebook: https://www.facebook.com/szking
Bio: https://bit.ly/3NxiYxc
Book Press Release: https://bit.ly/3Q360J3

Get your copy of:
TAKE 5! 5 Ways to Enhance Your Mental Wellness @ Work