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Kandungan disediakan oleh Chloe Brotheridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chloe Brotheridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 182. How to Have Healthy Immunity with Dr. Jenna Macciochi

52:15
 
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Manage episode 325148484 series 2709629
Kandungan disediakan oleh Chloe Brotheridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chloe Brotheridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only)


Dr. Jenna Macciochi is a researcher, lecturer, and author of 'Your Blueprint for Strong Immunity: Personalise Your Diet and Lifestyle for Better Health'


We discuss:

  • Whether or not it's actually possible to 'boost' your immune system
  • How the immune system impacts our mental health (and how to improve it)
  • Loads of practical tips on how to be well mentally and physically


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

235 episod

Artwork
iconKongsi
 
Manage episode 325148484 series 2709629
Kandungan disediakan oleh Chloe Brotheridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chloe Brotheridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only)


Dr. Jenna Macciochi is a researcher, lecturer, and author of 'Your Blueprint for Strong Immunity: Personalise Your Diet and Lifestyle for Better Health'


We discuss:

  • Whether or not it's actually possible to 'boost' your immune system
  • How the immune system impacts our mental health (and how to improve it)
  • Loads of practical tips on how to be well mentally and physically


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

235 episod

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