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#8: The Importance of an Intentional Evening Routine for Your Work and Your Life
Manage episode 355403804 series 3415040
Kandungan disediakan oleh Corinne O'Flynn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corinne O'Flynn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Creating a shut-down evening routine can be a game-changer for entrepreneurs who struggle to switch off from work and the ability to truly unwind. By developing a consistent routine, you'll be able to improve your sleep quality, manage stress, and wake up feeling more refreshed and ready to tackle the day. Take some time to experiment with different activities and find a shut-down routine that works for you.
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